Influential Women podcast spotlights Kari Wells on healing and authenticity

Influential Women released Episode 20 of its podcast featuring Kari Wells, who discusses trauma, grief, and the daily habits she used to rebuild after a violent robbery and personal loss. The episode frames a broader lesson for women under pressure to look strong while privately struggling. Why it matters: - Kari Wells’ story speaks to a common pressure point for women in public-facing and high-achieving roles: performing strength while managing trauma, grief, and burnout. - The episode connects personal recovery with practical habits, offering listeners a framework for rebuilding after crisis. - The conversation also extends the reach of Influential Women as a platform focused on women’s leadership and lived experience. What happened: - Influential Women released Episode 20 of the Influential Women Podcast on June 8, 2026. - The episode features Kari Wells, a British-born television personality, actress, and author known from Bravo’s Married to Medicine. - Host Jodie O’Brien interviews Wells in an episode titled “Beyond the Perfect Persona: How to Rebuild When Everything Falls Apart.” - The episode is available on Apple Podcasts, Spotify, YouTube, and the podcast site . The details: - Wells discusses living with two realities: a polished public image and a private struggle with PTSD, grief, and exhaustion. - Andy Cohen dubbed Wells “The Queen of Class” during her television career. - Wells is the author of From Attitude to Gratitude: 15 Practices for Transforming Pain into Power. - Forefront Books released the memoir and guidebook in early 2026, with distribution by Simon & Schuster. - The book draws on a violent armed robbery in Atlanta and the death of Wells’ sister. - Wells’ book includes 15 gratitude-based practices and her “Fundamental Five” daily habits. - Wells says, “I stopped seeing pain as the enemy. I started to see it as an invitation to the next chapter.” - Wells also describes selling her home and downsizing her life as part of the shift toward rebuilding. - The episode touches on cultural pressure to perform strength and the toll of comparison on social media. - Wells urges listeners to treat themselves with the same care they would offer a close friend. Between the lines: - The episode blends memoir, self-help, and interview storytelling, which helps turn Wells’ personal history into a broader message about resilience. - The focus on gratitude practices suggests the podcast is leaning into actionable advice, not only personal revelation. - Influential Women is positioning the show as a platform for women navigating career, identity, and recovery, not just professional milestones. What’s next: - Influential Women says new podcast episodes drop three times a month. - The company continues to expand its media footprint through editorial content, masterclasses, recognition programs, and Influential Women Magazine. - Influential Women says its community tops 96,000 followers on LinkedIn. - The brand says it serves women leaders worldwide and promotes women across business, healthcare, technology, media, philanthropy, and education.