Ukrainian War Impact on Poland: Russia’s overnight ballistic missile and drone barrage on Kyiv killed at least nine people and injured 22, with fires and damage reported across multiple districts; Ukraine again pressed Western partners for more Patriot systems, while the wider regional security context includes recent reports of strikes affecting or violating nearby areas. Poland Safety & Hate-Crime Concerns: In Gdynia, a 40-year-old Ukrainian woman was hospitalized after being struck twice with a wooden cane by an unidentified elderly man; authorities say injuries are non-life-threatening and are checking whether the attack was motivated by anti-Ukrainian hostility amid reports of rising incidents. Poland Health Policy: Poland has banned the use of smartphones by children in primary schools and kindergartens, a move aimed at limiting screen exposure for younger students. Equine Veterinary Tech (Warsaw): Warsaw design studio 2s.design unveiled Equihero, anatomical inhalation masks for horses to make respiratory treatments less stressful for animals while improving caretaker usability. Public Health & Wellness: A popular explainer looks at why saunas make people sweat, tying the effect to how heat raises body temperature and supports relaxation and wellness. Nail Health: Dermatology-focused guidance covers vertical nail ridges as often normal aging, plus when to seek medical advice.